Category Archives: Growth

Awakening Through Music

Posted on July 29, 2015 by

In these times of dramatic human transformation, stories of individual lives can give us glimpses into our own process: our struggles, our breakthroughs, our miracles, our challenges, our despair, and our inspirations. Daniel Bellone is a personal inspiration for me. He … Continue reading →

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I Feel Your Pain. But Do You?

Posted on April 11, 2013 by

Got a headache? Take a pill. Upset? Call a friend. Hurt or injured? Go to the emergency room. Sick? Call the doctor! Fearful? Talk yourself out of it, or run and hide. Sad? Bury it with work. Offended? Fight back! … Continue reading →

Posted in Growth, Reorganization Living, Spirit, Strategies for Living | 2 Comments

Shorten the Long and Winding Road

Posted on March 21, 2013 by

Here is a trick I use on walks and runs and cycling. Oh, and life. First, I have an idea about where I’m going. My route. A destination. A duration for the outing. I get on the road and I … Continue reading →

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Choose the Game to Win the Game

Posted on February 22, 2013 by

It’s 2009 and I’m lying on a chiropractic table at a Transformational Gate in Westminster, Colorado. “You think you lead with Perception,” my teacher Donny Epstein whispers in my ear, “but you really lead with Structure.” He lingers a moment to let that sink in, and then he walks … Continue reading →

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The Technology of Your Body and Mind

Posted on February 20, 2013 by

Do you ever feel like you’re beating your head against a wall? That you know you need to make a change or get something done, but you just can’t get traction or results? What if a simple triangle could change all … Continue reading →

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Quitting the Game

Posted on February 19, 2013 by

Americans hate quitters. Never quit. Don’t give up. Stay the course. Persevere. Try hard, and then try harder. But what if it’s the wrong course? What if you’re hitting and hitting, and then hitting even harder, and you’re in the … Continue reading →

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The Seven C’s of Change

Posted on February 13, 2013 by

Who loves chaos? Raise your hand. Who enjoys confusion? Get in line! Who’s thinks clarity and control are overrated? I KNOW, right? If you raised your hand, got in line, or agreed with any of this, you can just look … Continue reading →

Posted in Growth, Happiness, Spirit, Tips | Tagged , , , , , , | 2 Comments