Monthly Archives: February 2013

Why Am I So Stuck?

“Lead with your gift. Let your gift inspire the rest of the show.” Donny Epstein, on the Triad of Change. It’s two months into the New Year. You haven’t stuck with your resolutions. You’re not exercising. And those extra holiday … Continue reading

Posted in Food, Health, Lifestyle, Reorganization Living, Strategies for Living, Tips | 3 Comments

Oscars and Emotions

I will be watching the Oscars tonight — alone, in my jammies, under a cozy blanket, with a delicious dinner. I can’t wait. I love the movies. By that, I mean to say I love my internal experiences produced by … Continue reading

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Opened by Love

It’s funny how you can read a book or watch a movie where you know the outcome and still find yourself wondering what will happen. Or hoping against hope that there will be a different ending. That’s the definition of … Continue reading

Posted in Love, Spirit | Tagged , , , , | 2 Comments

Choose the Game to Win the Game

It’s 2009 and I’m lying on a chiropractic table at a Transformational Gate in Westminster, Colorado. “You think you lead with Perception,” my teacher Donny Epstein whispers in my ear, “but you really lead with Structure.” He lingers a moment to let that sink in, and then he walks … Continue reading

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The Technology of Your Body and Mind

Do you ever feel like you’re beating your head against a wall? That you know you need to make a change or get something done, but you just can’t get traction or results? What if a simple triangle could change all … Continue reading

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Quitting the Game

Americans hate quitters. Never quit. Don’t give up. Stay the course. Persevere. Try hard, and then try harder. But what if it’s the wrong course? What if you’re hitting and hitting, and then hitting even harder, and you’re in the … Continue reading

Posted in Growth, Spirit | Tagged , , , , , | 4 Comments

The Life Beside Technology

In Monday’s 6 Ways to Tame the Tech Shrew, we explored the dark side of technology: the time we spend — or, worse, squander — mindlessly flitting from one screen to another, one device to another, one moment to another. The … Continue reading

Posted in Managing, Technology, User Experience | 2 Comments

10 Portraits of Love

Today is Valentine’s Day. Valentine’s Day is about love. Lots of people are writing and posting about love, and lots of people have written about love in books and poems. But, I think love is something to feel and to … Continue reading

Posted in Happiness, Love, Spirit | Tagged , , , , | 8 Comments

The Seven C’s of Change

Who loves chaos? Raise your hand. Who enjoys confusion? Get in line! Who’s thinks clarity and control are overrated? I KNOW, right? If you raised your hand, got in line, or agreed with any of this, you can just look … Continue reading

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6 Ways to Tame the Tech Shrew

When does the food become the poison? Technology is supposed to be a tool to enrich your life, and indeed it does. Technology, in and of itself, is not your life. Looking around, however, it sure seems like it is, for … Continue reading

Posted in Lifestyle, Technology, Tips | Tagged , , , , , | 18 Comments