Susan Leigh Babcock
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Susan Leigh Babcock
Category Archives: Spirit
Awakening Through Music
In these times of dramatic human transformation, stories of individual lives can give us glimpses into our own process: our struggles, our breakthroughs, our miracles, our challenges, our despair, and our inspirations. Daniel Bellone is a personal inspiration for me. He … Continue reading
Posted in Growth, Happiness, Lifestyle, Spirit, Strategies for Living
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I Feel Your Pain. But Do You?
Got a headache? Take a pill. Upset? Call a friend. Hurt or injured? Go to the emergency room. Sick? Call the doctor! Fearful? Talk yourself out of it, or run and hide. Sad? Bury it with work. Offended? Fight back! … Continue reading
Posted in Growth, Reorganization Living, Spirit, Strategies for Living
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Shorten the Long and Winding Road
Here is a trick I use on walks and runs and cycling. Oh, and life. First, I have an idea about where I’m going. My route. A destination. A duration for the outing. I get on the road and I … Continue reading
Posted in Growth, Lifestyle, Reorganization Living, Spirit, Strategies for Living, Tips
Tagged cycling, running, walking
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Opened by Love
It’s funny how you can read a book or watch a movie where you know the outcome and still find yourself wondering what will happen. Or hoping against hope that there will be a different ending. That’s the definition of … Continue reading
Choose the Game to Win the Game
It’s 2009 and I’m lying on a chiropractic table at a Transformational Gate in Westminster, Colorado. “You think you lead with Perception,” my teacher Donny Epstein whispers in my ear, “but you really lead with Structure.” He lingers a moment to let that sink in, and then he walks … Continue reading
Posted in Growth, Spirit, Strategies for Living
Tagged affairs, Behavior, change, Donny Epstein, marriage, Perception, roh, Structure, triad of change
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The Technology of Your Body and Mind
Do you ever feel like you’re beating your head against a wall? That you know you need to make a change or get something done, but you just can’t get traction or results? What if a simple triangle could change all … Continue reading
Posted in Growth, Spirit, Strategies for Living
Tagged chiropractic, decisions, donald epstein, healing, nsa, roh, sri, triad of change
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10 Portraits of Love
Today is Valentine’s Day. Valentine’s Day is about love. Lots of people are writing and posting about love, and lots of people have written about love in books and poems. But, I think love is something to feel and to … Continue reading
Posted in Happiness, Love, Spirit
Tagged intimate, joy, love, unrequited, valentine's day
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The Seven C’s of Change
Who loves chaos? Raise your hand. Who enjoys confusion? Get in line! Who’s thinks clarity and control are overrated? I KNOW, right? If you raised your hand, got in line, or agreed with any of this, you can just look … Continue reading
Posted in Growth, Happiness, Spirit, Tips
Tagged change, chaos, clarity, confusion, control, gail blanke, tony robbins
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Waves of Woe, Bursts of Joy
Sundays are for reflection, for going inward, and maybe for attending the church of your choice — be it a quaint New England Community Church, a grand cathedral, or the great nave of nature. Succumbing to some irresistible human propensity … Continue reading