Category Archives: Spirit

Awakening Through Music

In these times of dramatic human transformation, stories of individual lives can give us glimpses into our own process: our struggles, our breakthroughs, our miracles, our challenges, our despair, and our inspirations. Daniel Bellone is a personal inspiration for me. He … Continue reading

Posted in Growth, Happiness, Lifestyle, Spirit, Strategies for Living | Leave a comment

I Feel Your Pain. But Do You?

Got a headache? Take a pill. Upset? Call a friend. Hurt or injured? Go to the emergency room. Sick? Call the doctor! Fearful? Talk yourself out of it, or run and hide. Sad? Bury it with work. Offended? Fight back! … Continue reading

Posted in Growth, Reorganization Living, Spirit, Strategies for Living | 2 Comments

Shorten the Long and Winding Road

Here is a trick I use on walks and runs and cycling. Oh, and life. First, I have an idea about where I’m going. My route. A destination. A duration for the outing. I get on the road and I … Continue reading

Posted in Growth, Lifestyle, Reorganization Living, Spirit, Strategies for Living, Tips | Tagged , , | Leave a comment

Opened by Love

It’s funny how you can read a book or watch a movie where you know the outcome and still find yourself wondering what will happen. Or hoping against hope that there will be a different ending. That’s the definition of … Continue reading

Posted in Love, Spirit | Tagged , , , , | 2 Comments

Choose the Game to Win the Game

It’s 2009 and I’m lying on a chiropractic table at a Transformational Gate in Westminster, Colorado. “You think you lead with Perception,” my teacher Donny Epstein whispers in my ear, “but you really lead with Structure.” He lingers a moment to let that sink in, and then he walks … Continue reading

Posted in Growth, Spirit, Strategies for Living | Tagged , , , , , , , , | Leave a comment

The Technology of Your Body and Mind

Do you ever feel like you’re beating your head against a wall? That you know you need to make a change or get something done, but you just can’t get traction or results? What if a simple triangle could change all … Continue reading

Posted in Growth, Spirit, Strategies for Living | Tagged , , , , , , , | Leave a comment

Quitting the Game

Americans hate quitters. Never quit. Don’t give up. Stay the course. Persevere. Try hard, and then try harder. But what if it’s the wrong course? What if you’re hitting and hitting, and then hitting even harder, and you’re in the … Continue reading

Posted in Growth, Spirit | Tagged , , , , , | 4 Comments