Author Archives: OmDePlume

About OmDePlume

Oneness Advanced Trainer, screenwriter

The Technology of Your Body and Mind

Do you ever feel like you’re beating your head against a wall? That you know you need to make a change or get something done, but you just can’t get traction or results? What if a simple triangle could change all … Continue reading

Posted in Growth, Spirit, Strategies for Living | Tagged , , , , , , , | Leave a comment

Quitting the Game

Americans hate quitters. Never quit. Don’t give up. Stay the course. Persevere. Try hard, and then try harder. But what if it’s the wrong course? What if you’re hitting and hitting, and then hitting even harder, and you’re in the … Continue reading

Posted in Growth, Spirit | Tagged , , , , , | 4 Comments

The Life Beside Technology

In Monday’s 6 Ways to Tame the Tech Shrew, we explored the dark side of technology: the time we spend — or, worse, squander — mindlessly flitting from one screen to another, one device to another, one moment to another. The … Continue reading

Posted in Managing, Technology, User Experience | 2 Comments

10 Portraits of Love

Today is Valentine’s Day. Valentine’s Day is about love. Lots of people are writing and posting about love, and lots of people have written about love in books and poems. But, I think love is something to feel and to … Continue reading

Posted in Happiness, Love, Spirit | Tagged , , , , | 8 Comments

The Seven C’s of Change

Who loves chaos? Raise your hand. Who enjoys confusion? Get in line! Who’s thinks clarity and control are overrated? I KNOW, right? If you raised your hand, got in line, or agreed with any of this, you can just look … Continue reading

Posted in Growth, Happiness, Spirit, Tips | Tagged , , , , , , | 2 Comments

6 Ways to Tame the Tech Shrew

When does the food become the poison? Technology is supposed to be a tool to enrich your life, and indeed it does. Technology, in and of itself, is not your life. Looking around, however, it sure seems like it is, for … Continue reading

Posted in Lifestyle, Technology, Tips | Tagged , , , , , | 18 Comments

Waves of Woe, Bursts of Joy

Sundays are for reflection, for going inward, and maybe for attending the church of your choice — be it a quaint New England Community Church, a grand cathedral, or the great nave of nature. Succumbing to some irresistible human propensity … Continue reading

Posted in Happiness, Spirit | Tagged , , , | 3 Comments

Ich bin ein Northeasterner

It’s a tricky thing, loving the Northeast. The weathermen and the San Diego-ans all condition us against it. The Northeast has . . . winter. Weather is “bad.” Snow is “bad.” Cold is “bad.” When I lived in San Francisco … Continue reading

Posted in Nature | Tagged , , , , | 5 Comments

“Tittie” the Tufted Titmouse

I’ve had these feeders for over a year and I’ve been too lazy to hang them up. Well, not really lazy. I was intimated by the task: ladders, hammers, logistics, all that guy stuff. Something got into me today, though, … Continue reading

Posted in Birds, Nature | Tagged , , , | Leave a comment

A Winter Warmer: Clafoutis

My food “bible” is Nourishing Traditions. After years of paying attention to and experimenting with nutrition and health, I learned what I and my body liked and responded to. Along the way, I followed food fads (no salt, no butter, no … Continue reading

Posted in Food, Health, Sources, Techniques | Tagged , , , , , | 1 Comment